homeschool mom with sad face

It’s About You

One of the hardest steps for a family is accepting that a loved one has a mental illness. The next hardest is accepting that you are also a “victim” of the illness. I don’t like using the word “victim;” it is such an overused word. Mental illness, like so many other biological illnesses, affects family

woman relaxing with book and coffee

Coping: Self-Care

One of my first questions when our son was returning home after a suicide attempt was, “How do we ‘watch’’ him?” I didn’t get the answer I wanted: “You don’t.”

I was prepared to have a 24-hour watch, and do it all myself if I had to. That was neither possible nor practical. In the emotion of the moment, I wasn’t thinking; I was reacting. I didn’t, couldn’t, think about myself.